HEY, I'M OLUCHUKWU


I transform the lives of people living with diabetes, helping them balance their blood sugar naturally but more importantly to keep their blood sugar constantly at a healthy range without using medications constantly. 


I help them achieve this even while enjoying their favourite delicious Nigerian meals.



You can live the best life possible without constant medications

DID YOU KNOW?

  • Taking your blood sugar medications constantly cannot prevent the complications of diabetes
  • You can manage diabetes to the extent that your doctor can reduce the dosage and frequency of your medications or say that you no longer need your medications
  • You can actually eat rice, semi ripe plantain and some of your favorite Nigerian meals and still keep blood sugar steady

OUR SERVICES

We work with seniors who want to lose weight, balance blood sugar naturally, reverse prediabetes and diabetes

We will create a personalised diet plan tailored to meet specific concerns such as weight loss, Diabetes, PCOS, Gestational Diabetes.

Get The Nigerian Diabetes Cookbook

Discover a Dietitian's secrets to help you control blood sugar and make wise food choices from our locally available Nigerian food items

Join my 12 weeks  Diabetes reversal Coaching program which will help you to lower your blood sugar and become free of constant medications while enjoying a variety of Nigerian meals.

"Good food is wise medicine."

10 Nigerian Diabetes Superfoods

Ready to get started on a Healthy Blood Sugar Diet?


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WHAT OTHERS SAY

"I have been a type 2 diabetic for 11 years and have never been able to get my blood sugars down to an acceptable level. I was Obese and it was not easy for me to take in.  My doctor recommended that I consult a Dietitian. 

I started researching the internet to learn more about Dietitians.  Then I came across the EAT TO BEAT diabetes program.

To cut my story short, I started the program in June 2019 and by September of the same year, I became pregnant something I have longed for in years. That is after losing more than 10kg. 

Throughout my pregnancy, I was able to maintain a stable blood glucose level".

Mrs Ben 

Hi I'm...
Njoku Oluchukwu

I'm a Registered Dietitian and Nutritionist, a Diabetes Coach  and a strong Advocate and preacher  of Lifestyle Medicine. 

I'm a member of the Society of Lifestyle Medicine of Nigeria (SOLONg) and the Dietitians Association of Nigeria(DAN).


I am also the Author of  The Nigerian Diabetes Cookbook.

I transform the lives of people living with diabetes, helping them balance their blood sugar naturally but more importantly to keep their blood sugar constantly at a healthy range without using medications constantly


 I have helped several Nigerians Balance blood sugar and reverse type 2 diabetes 

I CAN HELP YOU TOO

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10 Nigerian Diabetes Superfoods

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